Falkoner

Falkoner Plads 1
2000 Frederiksberg
tlf.: 38 88 02 00

falkoner@fitnessdk.dk

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Åbningstider
Mandag-torsdag 06:00-22:00
Fredag 06:00-21:00
Lørdag 08:00-18:00
Søndag 08:00-20:00

Åbningstider på helligdage

Thomas Jørgensen
Centerchef

Center forside Holdplaner Særlige faciliteter Børnepasning
 
Print holdplan
Forrige uge Falkoner - Uge 20 (14/05 - 20/05) Næste uge
MAN   TIRS   ONS   TORS   FRE   LØR   SØN
06:30
BODYCOMBAT
Maria
60 min
Basis
06:30
Pilates
Mette
45 min
Basis
09:00
QUICK mave/ryg
Nicola
30 min
Basis
10:00
BODYPUMP
Hanne
60 min
6
Basis
09:30
BODYFLOW
Esther
60 min
35
Basis
09:00
COREBAR
Carina
60 min
70
Basis
09:30
QUICK Mave/Ryg
Carsten
30 min
9
Basis
09:30
BODYPUMP
Mette
60 min
Basis
06:30
Cykling Øvet
Annemette
60 min
Øvet
09:30
BODYPUMP
Tina
60 min
Basis
10:00
Event Cykling (2instruktører)
Nicola
90 min
29
Basis
09:30
BODYPUMP
Mette
60 min
25
Basis
09:15
Cykling Elite
Annemette
60 min
6
Elite
10:00
Cykling Intro (B)
Rene
15 min
Intro
10:30
Mor/Baby
Mette
75 min
Basis
07:15
BODYPUMP
Claus
60 min
Basis
10:00
Cykling Øvet
Sisse
60 min
Øvet
11:00
Stram-op Basis
Hanne
60 min
18
Basis
10:00
Cykling Øvet
Line
60 min
18
Øvet
10:00
BODYFLOW
Mette
60 min
22
Basis
10:00
QUICK Puls
Carsten
30 min
Basis
10:30
Yoga Basis
Ricki
90 min
Basis
09:30
Cykling Basis
Nicola
45 min
2
Basis
10:30
Mor/baby
Mette
75 min
Basis
12:00
SH'BAM
Nicola
45 min
Basis
10:30
QUICK Mave/Ryg
Esther
30 min
13
Basis
10:05
BODYCOMBAT
Maria
60 min
23
Basis
10:00
BODYPUMP
Henrik
60 min
16
Basis
15:00
Zumba
Chaline
60 min
Basis
10:30
SH'BAM
Nicola
45 min
Basis
12:00
Yoga Basis
Ricki
90 min
Basis
13:00
BODYCOMBAT MIX BODYATTACKEvent Sal (2instruktører)
Katrine_m.
120 min
22
Basis
10:30
Mor/Baby
Mette
75 min
Basis
10:15
Cykling Øvet
Annemette
60 min
23
Øvet
10:15
Cykling Basis
Rene
45 min
14
Basis
15:30
JUNIOR 7-14 år
Mia
60 min
Basis
10:30
QUICK CORE
Mette
30 min
Basis
15:30
JUNIOR 7-14 år
Mia
60 min
Basis
15:00
BODYJAM (B)
Sarah
60 min
Basis
11:00
STEP Event
Carsten
60 min
Basis
10:30
Stram-op Basis
Carsten
60 min
13
Basis
16:00
COREBAR
Cecilie
60 min
Basis
11:00
Stram-op Basis
Mette
60 min
6
Basis
15:30
Zumba
Mill
60 min
Basis
16:00
SH'BAM
Sarah
45 min
1
Basis
11:05
BODYPUMP
Barkholt
60 min
26
Basis
11:00
Cykling Øvet
Rene
60 min
10
Øvet
16:30
Stram-op Basis
Carsten
60 min
4
Basis
16:00
COREBAR
Nicola
60 min
7
Basis
16:30
BODYSTEP (B)
Marie-louise
60 min
1
Basis
16:00
BODYSTEP
Susanne
60 min
Basis
11:15
Slank Cykling Event*
Lars
90 min
Basis
11:05
BODYCOMBAT
Henrik
60 min
36
Basis
16:45
Cykling Basis (B)
Keld
45 min
Basis
16:45
Cykling Elite
Daniel
60 min
5
Elite
16:30
Stram-op Basis
Mill
60 min
Basis
16:45
Stripfitness
Cecilie
60 min
9
Basis
12:10
BODYJAM
Esther
60 min
24
Basis
11:30
Hatha Yoga Intro
Ricki
30 min
Intro
17:00
BODYATTACK
Maren
60 min
Basis
17:00
BODYPUMP
John
60 min
8
Basis
16:45
Cykling Intro (B)
Mads
30 min
Intro
16:45
Cykling Elite
Benjamin
60 min
14
Elite
13:15
Stripfitness
Isabella
60 min
Basis
12:00
Hatha Yoga Basis
Ricki
90 min
Basis
17:30
BODYJAM
Christina
60 min
3
Basis
17:00
BODYFLOW
Nadia
60 min
3
Basis
17:15
Cykling Basis (B)
Mads
45 min
Basis
17:00
BODYPUMP
Susanne
60 min
26
Basis
14:00
Motionsboks Øvet
Henrik
60 min
Øvet
12:10
COREBAR
Selma
60 min
39
Basis
17:30
Cykling Øvet
Keld
60 min
Øvet
17:45
Cykling Øvet
Daniel
60 min
3
Øvet
17:30
BODYJAM
Asma
60 min
1
Basis
18:00
BODYCOMBAT Intro
Tahir
15 min
4
Intro
14:00
BODYSTEP
Charlotte
60 min
Basis
18:05
BODYPUMP
Maren
60 min
5
Basis
18:00
Stram-op Basis
Nadia
60 min
4
Basis
17:35
BODYPUMP
Marie-Louise
60 min
5
Basis
18:15
BODYCOMBAT
Tahir
60 min
26
Basis
14:15
Cykling Basis
Benjamin
45 min
Basis
18:30
BODYSTEP
Turnus
60 min
Basis
18:05
BODYATTACK
John
60 min
5
Basis
18:00
Cykling Øvet
Nils
60 min
Øvet
15:00
Cykling Øvet
Benjamin
60 min
Øvet
19:10
BODYCOMBAT
Sandra
60 min
Basis
19:00
Hatha Yoga Basis
Ricki
90 min
Basis
18:30
Stripfitness
Mill
60 min
Basis
15:05
BODYPUMP
Ditte
60 min
12
Basis
19:30
Mandeklub*
Christian
60 min
Basis
19:10
BODYCOMBAT
Tahir
60 min
5
Basis
18:40
BODYCOMBAT
Henrik
60 min
Basis
16:10
BODYATTACK (B)
Karina
60 min
36
Basis
20:15
Motionsboks Øvet
Mill
90 min
Øvet
20:10
Zumba
Chaline
60 min
Basis
19:30
BODYFLOW (B)
Nadia
60 min
Basis
19:40
COREBAR
Carina
60 min
7
Basis