Royal

Hammerichsgade 5
1611 København V
tlf.: 82 11 00 00

royal@fitnessdk.dk

Vis på kort

Åbningstider
Mandag-torsdag 06:00-22:00
Fredag 06:00-21:00
Lørdag 08:00-18:00
Søndag 09:00-19:00

Åbningstider på helligdage

Michael Nielsen
Centerchef

 
Print holdplan
Forrige uge Royal - Uge 21 (21/05 - 27/05) Næste uge
MAN   TIRS   ONS   TORS   FRE   LØR   SØN
06:45
Cykling Basis (B)
Michael
45 min
2
Basis
06:20
BODYPUMP
Mette_n.
60 min
Basis
06:45
Cykling Basis (B)
Kim-g.
45 min
17
Basis
06:20
BODYPUMP
Mette_n.
60 min
Basis
06:45
Cykling Basis (B)
Michael
45 min
5
Basis
09:00
BODYCOMBAT
Katja
60 min
Basis
09:45
BODYPUMP Intro (B)
Rikke
15 min
Intro
07:00
Functional Basis
Mari
60 min
Basis
06:30
Cykling Øvet
Cecilie
60 min
Øvet
07:00
Functional Basis
Mari
60 min
Basis
06:30
Cykling Øvet
Thomas
60 min
1
Øvet
07:00
Functional Basis
Mari
60 min
Basis
10:15
Cykling Øvet
Katja
60 min
Øvet
10:00
BODYPUMP (B)
Rikke
60 min
Basis
08:00
QUICK Cirkel (B)
Mari
30 min
Basis
10:00
Pilates Basis
Louise
60 min
Basis
11:00
QUICK Cirkel (B)
Stine
30 min
Basis
10:00
Pilates Basis
Kathrine_aa.
60 min
Basis
16:30
BODYPUMP
Nadia
60 min
Basis
11:00
Pilates Basis
Agnieszka
60 min
2
Basis
11:05
BODYFLOW
Marie
60 min
Basis
11:00
QUICK Cirkel (B)
Line
30 min
Basis
16:30
BODYFLOW
Agnieszka
60 min
Basis
11:30
QUICK CORE
Stine
30 min
Basis
15:30
BODYFLOW
Agnieszka
60 min
Basis
16:45
Cykling Øvet
Susie
60 min
Øvet
12:00
Vinyasa Yoga Basis
Agnieszka
75 min
Basis
13:00
Cykling Øvet
Elkjær
90 min
30
Øvet
11:30
QUICK CORE
Line
30 min
Basis
17:30
Functional Basis
Trine
60 min
Basis
15:00
Vinyasa Yoga Basis
Agnieszka
75 min
Basis
17:00
Cykling Basis (B)
Sannie
60 min
3
Basis
17:30
BODYFLOW
Nadia
60 min
Basis
16:15
BODYJAM
Esther
60 min
Basis
17:30
90'er Cykling pt. 2
Team
90 min
25
Basis
16:15
BODYCOMBAT
Katja
60 min
Basis
17:30
Kick-box Basis
Lars
60 min
Basis
17:00
Cykling Øvet
Lene
60 min
Øvet
18:15
Løb Basis
Peter
60 min
Basis
17:00
Cykling Øvet
Cecilie
60 min
11
Øvet
18:00
Cykling Øvet
Katja
60 min
Øvet
17:20
BODYPUMP
Esther
60 min
5
Basis
18:30
ZUMBA
Trine
60 min
Basis
17:20
BODYJAM
Esther
60 min
Basis
18:15
Løb Basis
Peter
60 min
Basis
18:00
Cykling Basis
Lene
60 min
Basis
19:30
Kick-box Basis
Torsten
60 min
Basis
17:30
Slank Holdtræning Basis*
Stine
60 min
Basis
18:30
ZUMBA
Trine
60 min
Basis
18:30
BODYCOMBAT
Simon
60 min
Basis
18:00
Cykling Basis
Cecilie
60 min
Basis
18:30
BODYPUMP
Kim
60 min
Basis
20:05
BODYFLOW
Mari
60 min
Basis